A Nutritious Diet While On A Trip

Soon after you have made the solid decision to change your eating habits, you will notice many small tests in the process. Places we stop by in the form of travel, restaurants, parties, friend’s places and work situations as well as our biggest adversary, Time. These circumstances can present great challenges to our effort in maintaining a good nutrition in our diet, and here we will take into consideration just one of those major challenges: Travel! [keep reading…]

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Forever Healthy

Hi! I like to write about anything related to a healthy lifestyle!

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